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Yoga Philosophy

Find Inner Peace with Aparigraha - Non-Greed

Find Inner Peace with Aparigraha - Non-Greed

Introduction to Aparigraha and its place in the Yoga Sutras and Hinduism "Have you ever felt overwhelmed by a desire for material possessions, status, or power? Do you find yourself constantly wanting more, even when you already have everything you need? If so, you're not alone. The...
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Yoga Philosophy
The 8 Limbs Of Yoga Explained

The 8 Limbs Of Yoga Explained

Eight limbs of yoga Probably, you are already practicing yoga, and you are enjoying its benefits to your health. Because of this, you might decide to extend its effect on your life through the sutras of Patanjali, the eight limbs of yoga. Patanjali introduced the eight limbs of yoga to...
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Yoga Philosophy
The Seven Chakras Beginners Guide

The Seven Chakras Beginners Guide

In this beginner's guide to the chakra system, our goal is to get you an overview of the different main chakras. There are seven different types of chakras in the human body. Each of the seven chakras has a different type of energy. These seven chakras hold the energies in our bodies and...
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Yoga Philosophy
The 5 Niyamas of Yoga Explained

The 5 Niyamas of Yoga Explained

“Niyama”  The 5 Niamas is the second limb, among the eight limbs of yoga described in Patanjali’s yoga sutra. It comprises of five internal practices, which extend the moral codes of conduct that Yama provides. Niyama extends these practices to a person's internal environment of spirit,...
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Yoga Philosophy
Eight Limbs of Yoga - Yamas Explained

Eight Limbs of Yoga - Yamas Explained

The Role of the Yamas in Yoga: A Beginner's Guide to the Eight Limbs Amongst the eight limbs of yoga, yamas are the first. They give spiritual, ethical, and moral guidelines for a person who wants to achieve balance, health, and well-being that can help her to achieve spiritual development....
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Yoga Philosophy