Can We Reach Total Bliss?

So, have you thought about the goal of yoga? We’ve talked about the 2 first steps in the eight-limbed path of yoga. Now let’s go through the rest. 

In this class Sofia talked you from the physical body to deeper levels of concentration and meditation, to reach the goal of yoga: SAMADHI. Samadhi is defined as the Ultimate Bliss or enlightenment. 
Can We Reach Total Bliss?_0
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