Find Your Strength

Welcome to the last workout. Get ready to have fun and work hard.

Plank slides to forearm plank, Paripurna Navasana (Boat Pose) and, to make it even better, some more core to finish the challenge. Good job. You did it. Level 2, with a blanket.

Duration: 15 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: Blanket
Lizette Pompa
Find Your Strength_0 Find Your Strength_1 Find Your Strength_2
Sign in to view videos for classes.

Comment / read all comments (4)

i did it!! and im ready to repeat it! tks you for teaching me such in a good way!!
Date 2018-07-07
Thank you so much.
Date 2018-07-09, Lizette Pompa
Done! It was a wonderful challenge! I hope we get more. Thank you Lizette!
Date 2018-11-18
Congratulations!
Date 2018-11-20, Lizette Pompa
...and I’m done. Thank you for a great challange!
Date 2020-04-22
Just finished! That was great! I'm going to repeat it and see how it feels. I do feel stronger. Thank You!
Date 2020-05-10

Personal notes