Find Your Strength

Welcome to the last workout! Get ready to have fun and work hard. Plank slides to forearm plank, Boat Pose (Paripurna Navasana) and just to make it even better some more core to finish this yoga challenge. Good job! You did it!
Find Your Strength_0 Find Your Strength_1 Find Your Strength_2
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Comment / read all comments (4)


i did it!! and im ready to repeat it! tks you for teaching me such in a good way!!
Thank you so much.


Done! It was a wonderful challenge! I hope we get more. Thank you Lizette!
...and I’m done. Thank you for a great challange!


Just finished! That was great! I'm going to repeat it and see how it feels. I do feel stronger. Thank You!