Join me on the mat for this intense power yoga flow, where we work the whole body: core, arms and legs.
Grab some blocks if you need them, and let's sweat together. A good morning practice. Level 1-2.
Join me on the mat for this intense power yoga flow, where we work the whole body: core, arms and legs.
Grab some blocks if you need them, and let's sweat together. A good morning practice. Level 1-2.