Hot 26 spine series

The floor series starts with wind removing pose and is followed by a series of poses aimed to strengthen the back. Practice your backbend from a place of strength. 
Duration: 15 min
Language: English
Level: Level 1
Styles: Hatha
Props: None
Lauren Matters
Hot 26 spine series_0 Hot 26 spine series_1 Hot 26 spine series_2
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