A 20 minute long "Metta Bhavana" meditation where we use words, images, and feelings to evoke a lovingkindness, friendliness and good will toward oneself and others.
Open you mind and you heart and get ready to cultivate love.
A 20 minute long "Metta Bhavana" meditation where we use words, images, and feelings to evoke a lovingkindness, friendliness and good will toward oneself and others.
Open you mind and you heart and get ready to cultivate love.
Leah
Lina