Yin Flow

In this Yin yoga practice, we will focus from one yin posture to another while holding each posture for a few minutes and we the flow is completed on the side then we live into the other side, allowing us to stay longer on one side in different forms. Enjoy your practice!


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Comment / read all comments (2)

Katarzyna

That was a wonderful, calming practice, thank you Vinay!

Jenny

Beautiful class. Love your gentle guidance, thank you.