The yoga guidelines for a healthy relationship with the world. In this yoga philosophy class, we look at the first step of the eight-limbed path, called Yama.
We go into the five practices of Yama in detail: Ahimsa, Satya, Asteya, Brahmacharya and Aparigraha. These observances guide us towards a right way of living, so that we can feel good walking on this earth and feel the wholeness, the union, of yoga.