Better Than Coffee

You know those morning when all you need is a bit of yoga. Well, this is that kind of class. Move gently to wake up your body and get ready for the rest of your day.
Duration: 15 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: None
Lizette Pompa
Better Than Coffee_0
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Comment / read all comments (3)

Nicole

buenos dias Liz! =D
Date 2018-04-11
Buenos días guapa!
Date 2018-04-11, Lizette Pompa

Jannah

Fantastic! Thank you Lizette! One comment, when I search for Morning focus, I don't find those better than coffee and breakfast or even the morning flow videos.
Date 2018-08-17
Thank you so much, and thanks for the tip, we will fix that :)
Date 2018-08-17, Lizette Pompa

Chris

This is one of the most well-rounded morning yoga classes I’ve had. All this in 15 minutes!
Date 2018-09-05
Thanks Chris! That's the best part, just in 15 minutes :)
Date 2018-09-05, Lizette Pompa

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