Any Time Flow

Full body practice under 40 minutes. Warm up with wrist stretches and core work to continue with Sun Salutations to open up the body for the rest of your practice. This is the perfect yoga for beginners online "any time flow" .
Duración: 45 min
Idioma: English
Nivel: Level 1-2
Estilos: Vinyasa flow
Accesorios: None
Lizette Pompa
Any Time Flow_0
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Comentarios / lee todos los comentarios (9)

Jessica

One of my favorite flows but the class cut out with 10 minutes left 😞
Fecha 2018-05-13

Jessica

Update: restarted and seems to be working!
Fecha 2018-05-13
Please let us know if you have any trouble again.
Fecha 2018-05-15, Lizette Pompa

Eva

My body really enjoyed this very nicely composed flow session.
Fecha 2019-04-01
Thanks Eva 🙏
Fecha 2019-04-07, Lizette Pompa

Whitney

Very much enjoyed this class. Thank you 🙏
Fecha 2019-06-01
You are most welcome Whitney
Fecha 2019-06-20, Lizette Pompa

Jackie

Hi Lizette, Best flow ever. Wanted it to keep going! Love this one!
Fecha 2019-12-04

Linda

I loved it ❤️
Fecha 2020-01-12

Amaranta

Disfrute muchísimo esta clase! Gracias :)
Fecha 2020-02-21

Thomas

Amazing class!
Fecha 2020-04-15
Hej Lizette!!! Vilken bra klass! Nu har jag provat Yogateket för första gången! Nästan lika bra som i studion:)))
Fecha 2021-01-22

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