Lower Body Love

We often think of a vinyasa class having a lot of focus on upper body strength. Well, get ready to bring the attention to your legs. From balancing to strengthening sequences, the next 40 minutes will be all about making your legs shake (in a good way).
Duración: 45 min
Idioma: English
Nivel: Level 1-2
Estilos: Vinyasa flow
Accesorios: Block
Lizette Pompa
Lower Body Love_0 Lower Body Love_1 Lower Body Love_2
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Comentarios / lee todos los comentarios (6)

Paola

Tks! It was really rough for the legs but soooo nice! 🤗🤗🙏
Fecha 2018-08-18
Thanks Paola :)
Fecha 2018-08-20, Lizette Pompa

Chiara

Thanks Liz!! Always super challenging, but so good! ;* (marastina)
Fecha 2018-09-18
Thanks Chiara ❤️❤️❤️
Fecha 2018-09-20, Lizette Pompa

Josephine

Really liked this, felt it in my legs but was relaxed and slow at the same time! Thank you!
Fecha 2018-11-07
So good to hear that. Thank you so much.
Fecha 2018-11-08, Lizette Pompa

Johanna

Lovely class!
Fecha 2018-11-25
Thanks Johanna!
Fecha 2018-11-26, Lizette Pompa

Ebru

Thank you Lizette! I had a lot of pleasure even if it as rough:)))
Fecha 2018-12-15
That's just the perfect blend :). Thanks!
Fecha 2018-12-18, Lizette Pompa

Jing

Thank youak for this amazing leg workout. Love it, enjoy the pain and the shaking while trying to find the balance:))
Fecha 2019-10-09

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