A class for those who, like me, do not find the splits the most natural thing in the world. Open your hamstrings and your hips to ease towards wherever your edge may be today, embodying the courageous leap across the ocean by Hanuman, the monkey god who gave the posture its name.
The class opens the hamstrings, the psoas and the quadriceps. Level 1-2, with two blocks and a strap.
