A full class where you get to try everything we have learned so far in the Hot 26 series, better known as Bikram yoga.
Sixty minutes that work the whole body, from the arms and the side body to the hamstrings and the back. Level 1, no props needed.
A full class where you get to try everything we have learned so far in the Hot 26 series, better known as Bikram yoga.
Sixty minutes that work the whole body, from the arms and the side body to the hamstrings and the back. Level 1, no props needed.