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Hot 26 seated series
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T
raditionally, the standing series is considered a warm up for the floor poses. Practice with me as we explore the floor poses in Hot 26.
Duration:
20 min
Language:
English
Level:
Level 1
Styles:
Hatha
Props:
None
Lauren Matters
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Jessica
Loved! Studios are closed for the foreseeable future here and I needed this! Turned up the heat a little in my room and enjoyed this so much!
Date 2020-05-12
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