Hot 26 seated series

Traditionally, the standing series is considered a warm up for the floor poses. Practice with me as we explore the floor poses in Hot 26.
Duration: 20 min
Language: English
Level: Level 1
Styles: Hatha
Props: None
Lauren Matters
Hot 26 seated series_0 Hot 26 seated series_1 Hot 26 seated series_2
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Comment / read all comments (1)

Jessica

Loved! Studios are closed for the foreseeable future here and I needed this! Turned up the heat a little in my room and enjoyed this so much!
Date 2020-05-12

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