Hot 26 Standing Series

We move through the standing series of the Hot 26 class, also known as Bikram yoga.

Thirty minutes of standing poses that work the arms, the shoulders and the side body. Level 1, no props needed.

Duration: 30 min
Language: English
Level: Level 1
Styles: Hatha
Props: None
Lauren Matters
Hot 26 Standing Series_0 Hot 26 Standing Series_1 Hot 26 Standing Series_2

Comment / read all comments (1)

Really pushed my practice to another level! Thank you 🙏🏻
Date 2018-07-13

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