StrengthTEN Level1 Day 5

Today we put days 1 to 4 together into a workout. It is as simple as that.

Start by warming up your wrists, because you are going to use them. Then do ten reps of each drill, and repeat for three rounds.

StrengthTEN Level1 Day 5_0 StrengthTEN Level1 Day 5_1 StrengthTEN Level1 Day 5_2
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Done!!! thank you so so so much!
Your welcome!