This Core class focuses on the front and side of the abdomen (Rectus Abdominis and Obliques).
The keywords for this class are "hug your lower ribs to your hip bones".
Enjoy!
This Core class focuses on the front and side of the abdomen (Rectus Abdominis and Obliques).
The keywords for this class are "hug your lower ribs to your hip bones".
Enjoy!