Toggle Navigation
Styles
About us
Pricing
Blog
Login
Start Your Free Trial Now
Svenska
Spanish
A Well Rounded Class
Share
Sign in to view videos for classes.
A well rounded class - Starting in sukhasana (easy pose), forward fold, and continue working through the body at a steady pace.
Duration:
30 min
Language:
English
Level:
Level 1-2
Styles:
Vinyasa flow
Props:
none
Lizette Pompa
Sign in to view videos for classes.
Comment / read all comments (6)
Sign in to paying account to write comments.
Jessica
Amazing flow! Thank you!
Date 2018-04-25
Thanks Jessica!
Date 2018-04-27, Lizette Pompa
Katie
I'm recovering from a bad concussion and this has been a great flow to help me get back into my practice!
Date 2018-08-08
Oh, sorry to hear about the concussion but glad you are getting back to your practice. Take care.
Date 2018-08-09, Lizette Pompa
Diane
what a perfect practice. I have been so inconsistent with my own practice due to wrist pain. This was a wonderful class to get back into it.
Date 2018-12-23
Thank you so much Diane. Welcome back to your practice :)
Date 2018-12-27, Lizette Pompa
Carolyn
My first day of the 5 weeks, felt amazing. Thank you!
Date 2020-01-15
First day 😊
Date 2020-05-06
eric
My first class and I loved it, thanks Lizette!
Date 2021-01-20
Personal notes
Sign in to paying account to write comments.
×
Good job!
Want to share you experience with a friend?
Offer this class to try once for free! No sign up required.
Share
Share On Messanger
Share link?
5 classes remaining this month.
×
About this offer!
Your friend will be able to take the class once, in full, whether or not they're a Yogateket member! Share links expire within 7 days.
×
Rate Your Class
×
Schedule Your Class
Mitt Schema:
Choose A Time:
Set Reminder
Jessica
Katie
Diane
Carolyn
eric