Chapter Two (Sadhana Pada) Sutra 46

Yoga is now mostly thought of as a physical practice, so it is interesting that Patanjali has only one sutra that mentions asana, the postures we make in the physical discipline of yoga.

In this short teaching, Patanjali suggests that asana should have two qualities: strength and ease.

Chapter Two (Sadhana Pada) Sutra 46_0
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