Chapter two begins with a description of Kriya yoga, the yoga of action: an active path to engage with, to move closer to yoga.
Patanjali suggests three practices and how we practise them: discipline, study, and surrender into the unknown.
Chapter two begins with a description of Kriya yoga, the yoga of action: an active path to engage with, to move closer to yoga.
Patanjali suggests three practices and how we practise them: discipline, study, and surrender into the unknown.