Chapter Two (Sadhana Pada) Sutra 30 and 31

These sutras expand on the first limb of ashtanga yoga, the yamas: universal principles for how we can interact with the world in a way that supports yoga.

Each yama is discussed briefly, with suggestions for how to apply it to everyday life. In sutra 31, Patanjali stresses the importance of this first limb.

Chapter Two (Sadhana Pada) Sutra 30 and 31_0
Sign in to view videos for classes.

Comment / read all comments (0)