This class brings in a little of everything from this week to give you a full experience through your glutes, hips and hamstrings.
Have fun combining yoga, mobility and weights into one class. You need a kettlebell and a block.
This class brings in a little of everything from this week to give you a full experience through your glutes, hips and hamstrings.
Have fun combining yoga, mobility and weights into one class. You need a kettlebell and a block.