Mix it Up

This yoga workout mixes up the last three days. Feel your arms, legs and core, and finish your week feeling strong.

Repetition and practice make your body stronger, so let's practise what we have done during the week. Level 2, with two blocks.

Duration: 15 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: Two blocks
Lizette Pompa
Mix it Up_0 Mix it Up_1 Mix it Up_2

Comment / read all comments (4)

i did it! first week done! =D NAMASTE! <3
Date 2018-04-13
Yes! Good job.
Date 2018-04-15, Lizette Pompa
First week done! I felt stronger today already.
Date 2018-04-14
So good! This makes me so happy.
Date 2018-04-15, Lizette Pompa
First week done! And I feel great!
Date 2018-06-13
Amazing!!
Date 2018-06-15, Lizette Pompa
So fantastic. Done! Thank you!!!
Date 2018-09-07
Thanks!
Date 2018-09-08, Lizette Pompa

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