Monday Workout 21

It's Monday and this is your workout; today it's all about legs. Enjoy! 

  • 20 Kettlebell swings.
  • 5/Side overhead kettlebell kneels to stand.
  • 20 Goblet squats.
  • 15 Deadlifts.
  • 5/Leg pistol squats. 
Duration: 10 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: Kettlebell
Lizette Pompa
Monday Workout 21_0 Monday Workout 21_1 Monday Workout 21_2
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