Monday Workout 21

It's Monday, and this is your workout. Today it's all about legs.

  • 20 kettlebell swings
  • 5 overhead kettlebell kneel to stands per side
  • 20 goblet squats
  • 15 deadlifts
  • 5 pistol squats per leg
Duration: 10 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: Kettlebell
Lizette Pompa
Monday Workout 21_0 Monday Workout 21_1 Monday Workout 21_2
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