Pincha Mayurasana Tutorial

Do you want to learn to balance on your forearms? This short tutorial gives you tips and drills to get your forearm balances going.

The work is in the arms and the shoulders. Level 1-2, no props needed.

Duration: 10 min
Language: English
Level: Level 1-2
Styles: Ashtanga Vinyasa
Props:
Sofia Soori
Pincha Mayurasana Tutorial_0 Pincha Mayurasana Tutorial_1 Pincha Mayurasana Tutorial_2
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