We develop the work so far, moving between breathing on our backs, on our bellies and in Child's Pose.
The posture changes, but the aim stays the same: a free, relaxed abdomen.
Letting go.
We develop the work so far, moving between breathing on our backs, on our bellies and in Child's Pose.
The posture changes, but the aim stays the same: a free, relaxed abdomen.
Letting go.