Quick Upper Body

A quick upper body workout with dumbbells.

  • Rows with extension.
  • Push-ups.
  • Pike push-ups.

Enjoy!

Duration: 10 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: A set of dumbbells
Lizette Pompa
Quick Upper Body_0 Quick Upper Body_1 Quick Upper Body_2
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