Yin Hips Practice

Need some time for your hips? Then this short but intense Yin class is for you. Take 30 minutes to open up and relax the area around the hips.

Yin means long, quiet holds, so settle in and let the time do the work. Have a bolster nearby. Level 1-2.

Duration: 30 min
Language: English
Level: Level 1-2
Styles: Yin yoga
Props: Bolster
Sofia Soori
Yin Hips Practice_0 Yin Hips Practice_1 Yin Hips Practice_2
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Comment / read all comments (9)

So glad for this challenge so that i could experience this class. I’ll be looking for more like it and keeping this one in rotation 🙏🏻
Date 2018-10-04
So good you found it and liked it. Thanks.
Date 2018-10-05, Sofia Soori
Sofia! Lovely short, and intense class! Thanks! I really love 30 minutes intense class rather Than other long classes. Thanks again
Date 2019-01-19
Thank you so much, so glad you enjoyed it.
Date 2019-01-21, Sofia Soori
Härlig start på långfredagen! Easter Challenge no 2 done.
Date 2020-04-10
Thanks for the class, day 2 in the easter challange completed. 🐥
Date 2020-04-10
Challenge number 2 done!! Detta var en utmaning för mig vad gäller uthållighet mellan övningarna, en nyttig sådan!!🙏 Annika Olarsbo
Date 2020-04-10
Thank you! Day two of easter challange! :)
Date 2020-04-10
En riktig utmaning!
Date 2020-04-10
I love your class 🙏🏼
Date 2020-06-15
I love your class.
Date 2023-02-28

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