This 45-minute class gives you a little bit of everything you need to maintain strength, flexibility and sanity on the days you don't have much time to move.
It works the hips, the hamstrings and the side body. Level 1-2, with two blocks.
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Offer this class to try once for free! No sign up required.
About this offer! Your friend will be able to take the class once, in full, whether or not they're a Yogateket member!
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