Glimpse of Ashtanga Intermediate Series

This practice is for the more advanced yoga practitioner. We are trying out some of the postures from the second series of Ashtanga, a sequence which you are ready to start after years of practicing Ashtanga Primary Series with consistency.


Duration: 60 min
Language: English
Level: Level 3
Styles: Ashtanga Vinyasa
Props:
Sofia Soori
Glimpse of Ashtanga Intermediate Series_0 Glimpse of Ashtanga Intermediate Series_1 Glimpse of Ashtanga Intermediate Series_2
Sign in to view videos for classes.

Comment / read all comments (0)

Personal notes