Strong Flow

Looking to build strength?

This 45-minute class moves to build strength and flows with intention throughout your whole body. Get ready to feel strong!

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Comment / read all comments (2)

Jessica

Absolutely love all the different movements that I do not typically do in my other flows! Ended up in the same space but my journey there was completely new 🙏🏻
Thanks Jessica :)

Paola

Oh oh oh... you made me suede a lot! Such an amazing class! Tks Gracias!
Haha thanks and you're welcome.