Strong Flow

Looking to build strength?

This 45-minute class moves to build strength and flows with intention throughout your whole body. Get ready to feel strong!

Duration: 45 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: Two blocks
Daniel Scott
Strong Flow_0 Strong Flow_1
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Comment / read all comments (2)

Jessica

Absolutely love all the different movements that I do not typically do in my other flows! Ended up in the same space but my journey there was completely new 🙏🏻
Date 2018-08-12
Thanks Jessica :)
Date 2018-08-16, Daniel Scott

Paola

Oh oh oh... you made me suede a lot! Such an amazing class! Tks Gracias!
Date 2018-09-01
Haha thanks and you're welcome.
Date 2018-09-04, Daniel Scott

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