How to Eight Angle Pose

We move step by step into Astavakrasana, which might look intimidating, but you will see it is not as hard as it seems.

The posture strengthens the arms and the upper back and works the core and the inner thighs, and it will make you feel powerful. Level 2, no props needed.

How to Eight Angle Pose_0 How to Eight Angle Pose_1
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