Daniel Scott

Daniel Scott is a yogi provocateur who started doing yoga to impress a girl but got hooked by the practice itself. Now a globally renowned Ashtanga-Vinyasa teacher and Certified Level 2 AcroYoga instructor, Daniel teaches his students to move into the asanas instead of through them. Even though he has been a yogi for years, he still feels like he is just warming up!


Daniel's classes are a lively mix of balance and improvisation, strength and flexibility, breath and body, but always with “foundation before decoration”. He encourages his students to go with the flow with the motto “Live forever or die trying!”. Daniel also practices barefoot running, calisthenics, and (to improve the AcroYoga) acrobatic strength training. He enjoys large quantities and great qualities, making his classes likely to give you inspiration – and sore muscles!

Daniel says, of course, you can learn yoga online



Language: English
Styles: Vinyasa flow, Hatha, Meditation
Daniel Scott

28 Classes

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Bodyparts
Abdomen Ankles Arms Back Calves Chest Elbows Eyes Feet Glutes Hamstrings Hands Head Heart Hip flexors Hips IT band Knees Legs Lower back Lungs Neck Nose Psoas Quadriceps Shoulders Side body Spine Stomach Thighs Thoracic Spine Upper back Wrists
Level
Level 1 Level 1-2 Level 2 Level 2-3 Level 3
Language
English Spanish Swedish
Styles
Ashtanga Vinyasa Hatha Meditation Pilates Pranayama Restorative Various styles Vinyasa flow Yin yoga Yoga nidra Yoga Philosophy Yoga strength
Duration
10 min 15 min 20 min 25 min 30 min 35 min 45 min 5 min 50 min 60 min 70 min 75 min 90 min

28 Classes

45 min
Screenshot from a Online yoga class at Yogateket yoga studio from Uppsala Sweden

Happy Hour: Pigeon Pose

This 45-minute Happy Hour gives you plenty of time to move towards, release into and explore awareness around Pigeon Pose. Good for tight hip days.

The class stretches the hamstrings as well. Vinyasa and Hatha at level 1-2, with two blocks.
Vinyasa flow, Hatha with Daniel Scott
Level 1-2
1
45 min
45 min
Screenshot from a Online yoga class at Yogateket yoga studio from Uppsala Sweden

Happy Hour: Seated Twists

This 45-minute Happy Hour centers on your spine and how best to rotate your torso around it. Learn to twist from the inside out and unwind your body's inner tension.

Level 1, with two blocks, so it suits beginners.
Vinyasa flow, Hatha with Daniel Scott
Level 1
4
45 min
30 min
Yogi is practising yoga on a blue yoga mat on white background

Let's Yoga

This 30-minute class gives you a little bit of everything you need to maintain strength, flexibility and sanity on the days you don't have much time to move.

It opens the chest and the side body and stretches the hamstrings. Level 1-2, with two blocks.
Vinyasa flow with Daniel Scott
Level 1-2
4
30 min
30 min
Daniel scott yoga

Halftime: Strengthening

A 30-minute class to build strength for your yoga and movement practice, with work for the abdomen, the lower back and the arms.

Try it once a week. Level 1-2, no props needed.
Vinyasa flow with Daniel Scott
Level 1-2
4
30 min