Whether you can touch your toes or not, this flow gives you many options on the way towards grabbing that big toe.
Twenty minutes of balance work and stretches for the hamstrings. Level 1-2, no props needed.
Whether you can touch your toes or not, this flow gives you many options on the way towards grabbing that big toe.
Twenty minutes of balance work and stretches for the hamstrings. Level 1-2, no props needed.