Is Crow Pose, Bakasana, difficult for you? Maybe you need to try it differently. This tutorial gives you three options to try, so you find the one that works for you.
A block helps, and the work is in the core and the arms. Level 1-2.
Is Crow Pose, Bakasana, difficult for you? Maybe you need to try it differently. This tutorial gives you three options to try, so you find the one that works for you.
A block helps, and the work is in the core and the arms. Level 1-2.