This class brings in a little of everything from this week to give you a full experience through your feet, ankles and legs.
Have fun combining yoga, mobility and weights into one class, with balance work too. You need a kettlebell and two blocks.
This class brings in a little of everything from this week to give you a full experience through your feet, ankles and legs.
Have fun combining yoga, mobility and weights into one class, with balance work too. You need a kettlebell and two blocks.