Any Time Flow

Full body practice under 40 minutes. Warm up with wrist stretches and core work to continue with Sun Salutations to open up the body for the rest of your practice. This is the perfect yoga for beginners online "any time flow" .
Duration: 45 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: None
Lizette Pompa
Any Time Flow_0
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Comment / read all comments (9)

Jessica

One of my favorite flows but the class cut out with 10 minutes left 😞
Date 2018-05-13

Jessica

Update: restarted and seems to be working!
Date 2018-05-13
Please let us know if you have any trouble again.
Date 2018-05-15, Lizette Pompa

Eva

My body really enjoyed this very nicely composed flow session.
Date 2019-04-01
Thanks Eva 🙏
Date 2019-04-07, Lizette Pompa

Whitney

Very much enjoyed this class. Thank you 🙏
Date 2019-06-01
You are most welcome Whitney
Date 2019-06-20, Lizette Pompa

Jackie

Hi Lizette, Best flow ever. Wanted it to keep going! Love this one!
Date 2019-12-04

Linda

I loved it ❤️
Date 2020-01-12

Amaranta

Disfrute muchísimo esta clase! Gracias :)
Date 2020-02-21

Thomas

Amazing class!
Date 2020-04-15
Hej Lizette!!! Vilken bra klass! Nu har jag provat Yogateket för första gången! Nästan lika bra som i studion:)))
Date 2021-01-22

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