Any Time Flow

A full body practice. Warm up with wrist stretches and core work, then continue with Sun Salutations to open up the body for the rest of the practice.

A good choice when you want yoga for beginners online at any time of day, with work for the core, the back and the side body. Level 1-2, no props needed.

Duration: 45 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: None
Lizette Pompa
Any Time Flow_0
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Comment / read all comments (9)

One of my favorite flows but the class cut out with 10 minutes left 😞
Date 2018-05-13
Update: restarted and seems to be working!
Date 2018-05-13
Please let us know if you have any trouble again.
Date 2018-05-15, Lizette Pompa
My body really enjoyed this very nicely composed flow session.
Date 2019-04-01
Thanks Eva 🙏
Date 2019-04-07, Lizette Pompa
Very much enjoyed this class. Thank you 🙏
Date 2019-06-01
You are most welcome Whitney
Date 2019-06-20, Lizette Pompa
Hi Lizette, Best flow ever. Wanted it to keep going! Love this one!
Date 2019-12-04
I loved it ❤️
Date 2020-01-12
Disfrute muchísimo esta clase! Gracias :)
Date 2020-02-21
Amazing class!
Date 2020-04-15
Hej Lizette!!! Vilken bra klass! Nu har jag provat Yogateket för första gången! Nästan lika bra som i studion:)))
Date 2021-01-22

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